Take Breaks

Sometimes the smartest move when debugging isn’t pushing harder—it’s stepping away. Here are the core points from the lesson:

• Taking breaks is critical to avoid getting trapped in unproductive rabbit holes and to regain a fresh perspective on tough bugs
• If you haven’t made meaningful progress after an hour, switching tasks, taking a walk, or asking for help can prevent burnout and unlock new ideas
• Breaks scientifically boost memory consolidation, accuracy, and problem-solving by giving your brain time to process and connect scattered information
• Studies show staying awake too long severely impairs your mental performance, making rest essential for effective debugging and clear thinking