20 Years Of Fighting Procrastination [Part 14] - Reflect

Reflecting regularly is a powerful habit that can dramatically improve your productivity and self-awareness. Here are the core points from the lesson:

• Daily micro-reflections and bi-weekly deep dives help you identify patterns in when and why you're productive or struggling
• Documenting reflections as written artifacts (e.g. notes or voice memos) forces clarity and gives you useful data over time
• Review both the nature of your work and the relationships that support or hinder your progress—productivity often depends on collaboration
• You can keep reflections private, share them with a manager, or even make them public to foster accountability and gain feedback from others