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Toxic Burnout, Backstabbing Leadership

Senior Software Engineer
Former Employee
Worked at Capital One for 6 years
April 29, 2025
McLean, Virginia
1.0
Doesn't RecommendNegative OutlookDoesn't Approve of CEO
Pros
  • Most engineers I worked with were great and super collaborative.
  • (It would be a pro if you don't work here)
Cons
  • Burn out 24/7, mental health took a toll. Personal life was even heavily impacted because of how the culture and stack ranking are.

  • Leadership blows; lots of dishonest people who act like they like you, wanting to support you, but then they back-stab you.

  • Everyone gets pipped, no one is safe anymore. It doesn't matter how well you do; it's all politics.

  • Toxic culture.

  • The "Bar" doesn't exist, and for some reason, it keeps going up and up somehow. I basically did work which would be considered my role if I were promoted.

  • You won't get promoted unless you enjoy kissing butt.

Advice to Management

Go back to COVID times. Please fire a lot of the AWS managers/directors that came over. Kick Rich out because he either doesn't care what's happening or is clueless.

Additional Ratings

Work/Life Balance
1.0
Culture and Values
1.0
Diversity, Equity, and Inclusion
1.0
Career Opportunities
1.0
Compensation and Benefits
3.0
Senior Management
1.0

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