Applied online. Heard back in a week to schedule a "power day" for a month and a half later. The power day had three sections:
I basically wrote above what was asked.
Tech case and behavioral interviews are really simple and easy if you know basic math and have some level of personality. They don't want boring stories about your classes for behavioral. My interviewer pointed out how he loved my answers being about things unrelated to school or work, and how they sounded like fun experiences.
Have a conversation with your interviewers after you get through the case/coding/questions. Don't just throw pre-planned, boring questions at them.
Important!
For the coding part, don't get discouraged if you don't know it immediately. I pigeonholed myself into something too complex and ate up 30 minutes out of the 50 minutes allotted for coding, with nothing to show for it. Then I started over, did something simpler, and finished the whole 4-part, long assignment with three minutes to spare. They appreciate the ability to make a mistake and correct yourself.
The following metrics were computed from 1 interview experience for the Capital One Software Engineering Associate role in McLean, Virginia.
Capital One's interview process for their Software Engineering Associate roles in McLean, Virginia is incredibly easy as the vast majority of engineers get an offer after going through it.
Candidates reported having very good feelings for Capital One's Software Engineering Associate interview process in McLean, Virginia.