Attention-deficit/hyperactivity disorder (ADHD) is marked by an ongoing pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development.
Handling ADHD as an engineer is hard. Juggling job demands, with everyday ADHD struggles, can feel overwhelming. But, you're not alone.
This collaboration between Shimmer and Taro explores the intersection of ADHD and Engineering. You'll see a live conversation between a Shimmer ADHD coach and their engineer client. Alex (coach) and Ashley (student) share how ADHD shows up in the engineering field, along with science-backed strategies to overcome common challenges.
Some of the common presentations of ADHD:
Ways to find and keep motivation:
Energy and time management:
Understand the front-end and back-end of procrastination:
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