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2 Ways To 100x Your Productivity That Nobody Does

  • The 2 core pillars of productivity are a consistent, good night's sleep and regular exercise (3-5 times a week).
  • "I don't have time for that" is not a real excuse. There are thing you make time for. Nobody says they stopped brushing their teeth to become more productive: That is an example of something everyone makes time for. Sleep and exercise are the same way.
  • The math doesn't check out for sacrificing these. It doesn't matter if you have more hours in a day from doing this if your rate of getting things done is very low. And it will be low if you are constantly sleep deprived and not physically fit.
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