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I was told that exceeding expectations doesn't necessarily mean that you're operating at the next level, so I would like to get more clarity here. What does it mean to exceed expectations in a way that's building up towards promotions vs. not?

I've been at mid-level for a while, so I want to level up to senior quickly. However, I'm not really sure what I need to do to make this jump - The feedback across my manager and engineering mentors has been good.

My goal is to level up to senior, but it's tricky as I'm not getting the feedback on how to bridge the gap. I have other engineers in the org as mentors, but I haven't been able to get areas of improvement from them. I don't get a lot of comments on code review anymore either - It seems to be going fine there alongside everything else.

My manager has given me feedback that I could be more active in meetings, which would help me find my place within the team. However, I find it hard to participate in meetings a lot of the time, because I don't know the technical source material they're talking about. This leads to me learning as I'm in the meeting, and I don't have any remaining mental bandwidth to speak up.

When it comes to meeting types, I'm good with those like retros and brainstorms but those that are more technical like tech reviews and project planning can be hard to a large voice in.